{"id":30362,"date":"2026-03-16T11:22:19","date_gmt":"2026-03-16T11:22:19","guid":{"rendered":"https:\/\/andras.ee\/?post_type=ama-project&#038;p=30362"},"modified":"2026-03-30T13:36:01","modified_gmt":"2026-03-30T13:36:01","slug":"meistriklassid-2026","status":"publish","type":"ama-project","link":"https:\/\/andras.ee\/ru\/ama-project\/meistriklassid-2026\/","title":{"rendered":"Meistriklassid 2026"},"content":{"rendered":"\n<p class=\"wp-el\"><strong>Meistriklasside kalender 2026<\/strong><\/p>\n\n\n\n<p class=\"wp-el\"><em>Meistriklassidesse registreeruda saab 3 n\u00e4dalat enne toimumise algust meie kodulehel<\/em><\/p>\n\n\n\n<p class=\"wp-el\"><strong>29.05&nbsp; Sotsiaalne agressiivsus, vihak\u00f5ne ja v\u00e4\u00e4rtuskonfliktid koolitusel. <\/strong><br>            <strong>P\u00f5hjused ja toimetulek<\/strong>. Meistriklass toimub Tartus.<br><strong>10.09&nbsp; Ajajuhtimine kui enesehoiu t\u00f6\u00f6riist.&nbsp;<\/strong>Meistriklass toimub Tallinnas.<br><strong>16.10&nbsp; <strong>Universaalne \u00f5pidisain (UDL)<\/strong><\/strong>. &nbsp;Meistriklass toimub Tallinnas.<\/p>\n\n\n\n<p class=\"wp-el\"><strong>Meistriklassides osalejate arv piiratud.<\/strong><\/p>\n\n\n\n<p class=\"wp-el\">Registreerimistasu 25 eurot.<br>Tasu palume maksta registreerimise t\u00e4htajaks Eesti T\u00e4iskasvanute Koolitajate Assotsiatsioon Andras pangakontole \u00a0EE472200221010097390 ning selgitusse m\u00e4rkida \u201cMeistriklass ja toimumise kuup\u00e4ev \u201c.<br>Vajadusel esitame arve.<\/p>\n\n\n<div class=\"ama-block block-txtmedia reverse-order is-size-img-400\"><div class=\"block__header\"><h2><span> Sotsiaalne agressiivsus, vihak\u00f5ne ja v\u00e4\u00e4rtuskonfliktid koolitusel. <\/span><\/h2><\/div><div class=\"block__body is-size-img-400\"><div class=\"body__content\"><div class=\"acf-innerblocks-container\">\n\n<p class=\"wp-el\">See koolitus aitab m\u00f5ista ja juhtida keerulisi suhtlusolukordi, kus esinevad agressiivsus, vihak\u00f5ne v\u00f5i teravad v\u00e4\u00e4rtuskonfliktid. Uurime nii igap\u00e4evaseid suhtlusn\u00e4iteid kui ka spetsiifilisi olukordi koolituskeskkonnas \u2013 alates passiiv-agressiivsetest kommentaaridest ja sarkasmist kuni otsese vastandumise ja provokatsioonideni grupis.<br>Koolitus annab \u00fclevaate ka sellest, <em>miks<\/em> inimesed selliselt k\u00e4ituvad. Vaatame l\u00fchidalt neurof\u00fcsioloogilisi mehhanisme, sealhulgas nt basaaltuumade rolli harjumuslikes reaktsioonides, ohutaju ja \u201cautomaatk\u00e4itumises\u201d, mis v\u00f5ivad pingelistes olukordades kiiresti k\u00e4ivituda.<br>Lisaks keskendume praktilistele v\u00f5tetele, mis aitavad s\u00e4ilitada professionaalsust ja luua dialoogi ka keerulistes hetkedes. Harjutame l\u00e4henemisi, mis aitavad reageerimise asemel teadlikult valida vastust \u2013 n\u00e4iteks \u00e4rritumise v\u00f5i vaidlemise asemel siiras uudishimu: <em>mis on selle inimese maailm, kogemus v\u00f5i vajadus selle k\u00e4itumise taga?<\/em><br>Koolitus on suunatud k\u00f5igile, kes juhivad gruppe v\u00f5i viivad l\u00e4bi koolitusi ning soovivad enesekindlamalt ja teadlikumalt toime tulla pingeliste suhtlusolukordadega.<\/p>\n\n\n\n<p class=\"wp-el\">Koolituse viib l\u00e4bi Kristel Jalak, DevelopDesign\u00ae koolitaja (EKR 8) ja suhtlemistreener. Kristelil on 30+ aastat juhi- ja 20+ aastat koolitajakogemust. Ta on t\u00e4iskasvanute koolitajate kutseeksami hindaja ning avaldanud mitmeid inimeste arendamise teemalisi raamatuid. Kristeli CV ja kvalifikatsiooni t\u00f5endavad dokumendid leiate www.developdesign.eu<\/p>\n\n<\/div><\/div><div class=\"body__media\"><div class=\"splide\" data-splide={\"type\":\"fade\",\"pagination\":false}><div class=\"splide__track\"><ul class=\"splide__list\"><li class=\"splide__slide\"><a href=\"https:\/\/andras.ee\/wp-content\/uploads\/2026\/03\/Konflikt-KJalak-1170x658.jpg\" data-fancybox=\"txtmedia-block_220a33606f41ccbf31d8c50353e51045\"><img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"400\" src=\"https:\/\/andras.ee\/wp-content\/uploads\/fly-images\/30371\/Konflikt-KJalak-400x400-c.jpg\" class=\"attachment-img-400\" alt=\"Konflikt-K,Jalak\" \/><\/a><\/li><\/ul><\/div><div class=\"splide__arrows hide-arrows\"><button class=\"splide__arrow splide__arrow--prev\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"12\" viewBox=\"0 0 16 12\"><path d=\"M-2456.747-3425.253a.8.8,0,0,0,0-1.211l-4.04-3.68h11.845A.9.9,0,0,0-2448-3431a.9.9,0,0,0-.941-.857h-11.844l4.04-3.678a.8.8,0,0,0,0-1.212,1.007,1.007,0,0,0-1.331,0l-5.647,5.142a.8.8,0,0,0,0,1.213l5.647,5.142a.988.988,0,0,0,.666.252A.988.988,0,0,0-2456.747-3425.253Z\" transform=\"translate(2464 3437)\" fill=\"currentColor\"\/><\/svg><\/button><button class=\"splide__arrow splide__arrow--next\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"12\" viewBox=\"0 0 16 12\"><path d=\"M-2455.254-3425.252a.8.8,0,0,1,0-1.211l4.04-3.68h-11.845A.9.9,0,0,1-2464-3431a.9.9,0,0,1,.941-.857h11.845l-4.04-3.679a.8.8,0,0,1,0-1.212,1.007,1.007,0,0,1,1.331,0l5.647,5.142a.8.8,0,0,1,0,1.213l-5.647,5.142a.988.988,0,0,1-.666.252A.988.988,0,0,1-2455.254-3425.252Z\" transform=\"translate(2464 3437)\" fill=\"currentColor\"\/><\/svg><\/button><\/div><\/div><\/div><\/div><\/div>\n\n<div class=\"ama-block block-txtmedia reverse-order is-size-img-400\"><div class=\"block__header\"><h2><span>Ajajuhtimine kui enesehoiu t\u00f6\u00f6riist.<\/span><\/h2><\/div><div class=\"block__body is-size-img-400\"><div class=\"body__content\"><div class=\"acf-innerblocks-container\">\n\n<p class=\"wp-el\">Koolitaja t\u00f6\u00f6 on emotsionaalselt ja kognitiivselt n\u00f5udlik, eeldades pidevat valmisolekut, kiiret reageerimist ja suurt enesej\u00f5ustamist.&nbsp; Sageli ei ole probleemiks&nbsp;ajapuudus, vaid prioriteetide h\u00e4gusus ja oskamatus juhtida oma energiat.<br>Meistriklass k\u00e4sitleb ajajuhtimist mitte tehnilise planeerimise, vaid strateegilise enesehoiu meetodina. Koolitaja, kes suudab juhtida oma aega ja fookust, tagab pikaajalise professionaalse kvaliteedi ja hoiab \u00e4ra enda l\u00e4bip\u00f5lemise.<br>Meistriklassi eesm\u00e4rk on arendada koolitajate enesejuhtimise oskusi, pakkudes praktilisi t\u00f6\u00f6riistu t\u00f6\u00f6- ja eraelu tasakaalustamiseks ning kognitiivse koormuse haldamiseks.<br>Meistriklassis anal\u00fc\u00fcsime \u00fchiselt, kuidas selgus oma rollides ja v\u00e4\u00e4rtustes v\u00e4hendab igap\u00e4evast \u00fclekoormust. \u00d5pime tundma oma aju r\u00fctme ja taastumise vajadust ning r\u00e4\u00e4gime sellest, kuidas planeerida n\u00f6 n\u00e4htamatut t\u00f6\u00f6d.<\/p>\n\n\n\n<p class=\"wp-el\">Koolituse viib l\u00e4bi Inga Raud, t\u00e4iskasvanute koolitaja (tase 6) ja enesejuhtimise praktik. Ingal on 15+ aastat kogemust personalivaldkonna&nbsp;erinevates rollides, mis on andnud v\u00f5imaluse m\u00f5ista organisatsiooni, juhtide ja t\u00f6\u00f6tajate vajadus ning n\u00e4ha l\u00e4hedalt lisaks r\u00f5\u00f5mudele ka \u00fclekoormust ja l\u00e4bip\u00f5lemist.&nbsp;<\/p>\n\n<\/div><\/div><div class=\"body__media\"><div class=\"splide\" data-splide={\"type\":\"fade\",\"pagination\":false}><div class=\"splide__track\"><ul class=\"splide__list\"><li class=\"splide__slide\"><a href=\"https:\/\/andras.ee\/wp-content\/uploads\/2026\/03\/Time-Management-Tips-for-Busy-Entrepreneurs-1721901608-1170x468.png\" data-fancybox=\"txtmedia-block_aded4b924af0274c897eb64fe919b581\"><img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"400\" src=\"https:\/\/andras.ee\/wp-content\/uploads\/fly-images\/30707\/Time-Management-Tips-for-Busy-Entrepreneurs-1721901608-scaled-400x400-c.png\" class=\"attachment-img-400\" alt=\"Time-Management-Tips-for-Busy-Entrepreneurs-1721901608\" \/><\/a><\/li><\/ul><\/div><div class=\"splide__arrows hide-arrows\"><button class=\"splide__arrow splide__arrow--prev\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"12\" viewBox=\"0 0 16 12\"><path d=\"M-2456.747-3425.253a.8.8,0,0,0,0-1.211l-4.04-3.68h11.845A.9.9,0,0,0-2448-3431a.9.9,0,0,0-.941-.857h-11.844l4.04-3.678a.8.8,0,0,0,0-1.212,1.007,1.007,0,0,0-1.331,0l-5.647,5.142a.8.8,0,0,0,0,1.213l5.647,5.142a.988.988,0,0,0,.666.252A.988.988,0,0,0-2456.747-3425.253Z\" transform=\"translate(2464 3437)\" fill=\"currentColor\"\/><\/svg><\/button><button class=\"splide__arrow splide__arrow--next\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"12\" viewBox=\"0 0 16 12\"><path d=\"M-2455.254-3425.252a.8.8,0,0,1,0-1.211l4.04-3.68h-11.845A.9.9,0,0,1-2464-3431a.9.9,0,0,1,.941-.857h11.845l-4.04-3.679a.8.8,0,0,1,0-1.212,1.007,1.007,0,0,1,1.331,0l5.647,5.142a.8.8,0,0,1,0,1.213l-5.647,5.142a.988.988,0,0,1-.666.252A.988.988,0,0,1-2455.254-3425.252Z\" transform=\"translate(2464 3437)\" fill=\"currentColor\"\/><\/svg><\/button><\/div><\/div><\/div><\/div><\/div>\n\n<div class=\"ama-block block-txtmedia reverse-order is-size-img-400\"><div class=\"block__header\"><h2><span>Universaalne \u00f5pidisain (UDL)<\/span><\/h2><\/div><div class=\"block__body is-size-img-400\"><div class=\"body__content\"><div class=\"acf-innerblocks-container\">\n\n<p class=\"wp-el\"><strong>Mis on UDL? <\/strong>Universaalne \u00f5pidisain (Universal Design for Learning) on teadusep\u00f5hine raamistik, mis aitab kavandada \u00f5ppet\u00f6\u00f6d nii, et see arvestab k\u00f5igi \u00f5ppijate vajadustega juba planeerimise etapis. UDL tugineb kolmele p\u00f5him\u00f5ttele: esitusviisi mitmekesisus (paku infot erinevalt), tegevuse ja v\u00e4ljenduse mitmekesisus (v\u00f5imalda \u00f5pitut erinevalt demonstreerida) ning kaasatuse mitmekesisus (motiveeri \u00f5ppijaid erinevalt). <strong>Miks on see vajalik? <\/strong>T\u00e4iskasvanud \u00f5ppijad on v\u00e4ga erineva tausta ja p\u00e4devusega. UDL aitab v\u00e4hendada \u00f5ppimisbarj\u00e4\u00e4re, suurendada kaasatust ning pakkuda paindlikumaid ja kvaliteetsemaid koolitusi \u2013 ilma et erivajadustega \u00f5ppijaid tuleks eraldi esile tuua.<br><strong>Meistriklass<\/strong> h\u00f5lmab UDL raamistiku tutvustust, praktilisi harjutusi ja digivahendite katsetamist, r\u00fchmat\u00f6id, oma koolituse anal\u00fc\u00fcsi UDL vaatenurgast ning UDL-p\u00f5hise \u00f5ppetegevuse kava koostamist. Meistriklass ise on \u00fcles ehitatud UDL p\u00f5him\u00f5tetele vastavalt \u2013 osalejad kogevad kaasavat \u00f5pidisaini nii \u00f5ppija kui koolitaja vaatenurgast.<\/p>\n\n\n\n<p class=\"wp-el\">Meistriklassi viib l\u00e4bi Marin Johnson, t\u00e4iskasvanute koolitaja, tase 8, Chevron College\u2019i (Iirimaa) haridusvaldkonna juht.<\/p>\n\n<\/div><\/div><div class=\"body__media\"><div class=\"splide\" data-splide={\"type\":\"fade\",\"pagination\":false}><div class=\"splide__track\"><ul class=\"splide__list\"><li class=\"splide__slide\"><a href=\"https:\/\/andras.ee\/wp-content\/uploads\/2026\/03\/comprehension-1.png\" data-fancybox=\"txtmedia-block_823074f6f8d93d2781d03011ad9e272d\"><img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"400\" src=\"https:\/\/andras.ee\/wp-content\/uploads\/fly-images\/30798\/comprehension-1-400x400-c.png\" class=\"attachment-img-400\" alt=\"comprehension-1\" \/><\/a><\/li><\/ul><\/div><div class=\"splide__arrows hide-arrows\"><button class=\"splide__arrow splide__arrow--prev\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"12\" viewBox=\"0 0 16 12\"><path d=\"M-2456.747-3425.253a.8.8,0,0,0,0-1.211l-4.04-3.68h11.845A.9.9,0,0,0-2448-3431a.9.9,0,0,0-.941-.857h-11.844l4.04-3.678a.8.8,0,0,0,0-1.212,1.007,1.007,0,0,0-1.331,0l-5.647,5.142a.8.8,0,0,0,0,1.213l5.647,5.142a.988.988,0,0,0,.666.252A.988.988,0,0,0-2456.747-3425.253Z\" transform=\"translate(2464 3437)\" fill=\"currentColor\"\/><\/svg><\/button><button class=\"splide__arrow splide__arrow--next\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"12\" viewBox=\"0 0 16 12\"><path d=\"M-2455.254-3425.252a.8.8,0,0,1,0-1.211l4.04-3.68h-11.845A.9.9,0,0,1-2464-3431a.9.9,0,0,1,.941-.857h11.845l-4.04-3.679a.8.8,0,0,1,0-1.212,1.007,1.007,0,0,1,1.331,0l5.647,5.142a.8.8,0,0,1,0,1.213l-5.647,5.142a.988.988,0,0,1-.666.252A.988.988,0,0,1-2455.254-3425.252Z\" transform=\"translate(2464 3437)\" fill=\"currentColor\"\/><\/svg><\/button><\/div><\/div><\/div><\/div><\/div>","protected":false},"featured_media":0,"template":"","class_list":["post-30362","ama-project","type-ama-project","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/andras.ee\/ru\/wp-json\/wp\/v2\/ama-project\/30362","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/andras.ee\/ru\/wp-json\/wp\/v2\/ama-project"}],"about":[{"href":"https:\/\/andras.ee\/ru\/wp-json\/wp\/v2\/types\/ama-project"}],"version-history":[{"count":15,"href":"https:\/\/andras.ee\/ru\/wp-json\/wp\/v2\/ama-project\/30362\/revisions"}],"predecessor-version":[{"id":30934,"href":"https:\/\/andras.ee\/ru\/wp-json\/wp\/v2\/ama-project\/30362\/revisions\/30934"}],"wp:attachment":[{"href":"https:\/\/andras.ee\/ru\/wp-json\/wp\/v2\/media?parent=30362"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}